Columbus has gone westward in an attempt to find the popular spice islands of Asia, particularly black pepper. While black pepper is pretty much undermined these days, in those days it was fabled and even used as currency. Unfortunately, most people are not familiar with the health benefits of this spice, specifically the black pepper essential oil.
It is worth noting that black pepper oil`s benefits depend on the way it is consumed. It can be inhaled aromatically, applied topically, and ingested. Read on to learn more about these three ways and the benefits that come with each of them.
Black pepper`s benefits are attributed to its remedial properties. Some of the most common important include:
Ultimately, when used aromatically black pepper essential oil helps relax the mind. When combined with oils like cedarwood, lavender, and juniper, it can help alleviate mental stress. According to Rose JE, Behm FM. Nicotine Research Laboratory V.A. Medical Center Durham, NC 27705), it can also help people deal with the stress of smoking cessation.
When used topically, it should be used in moderation or along with a carrier oil. When combined with massage oil, it is perfect for muscle relaxation. Its muscle relaxing and antispasmodic properties make it ideal for those suffering from cramps and pulls. In addition to this, its antioxidant properties make it highly beneficial for individuals suffering from gout, rheumatism, and arthritis.
When consumed orally, black pepper offers potent antioxidants which promote urination and sweating, two ways used by the body to get rid of toxic matter. It also promotes healthy digestion by increasing bile and acidic juices in the stomach, which in turn helps break down food easier.