CRUCIAL SIGNS OF BAD CIRCULATION AND BLOCKED ARTERIES. HERE’S WHAT YOU CAN DO!!

If you are tired when you walk and you feel cramping or pain in your lower extremities could mean you have peripheral artery disease, or PAD. It’s important to understand the signs and symptoms so you can have an educated discussion with your doctor.

PAD is the narrowing of the peripheral arteries to the legs, stomach, arms and head. It is most common in the arteries of the legs. PAD is caused by atherosclerosis that narrows and blocks arteries in these critical regions of the body. People who have PAD are at a much higher risk for a heart attack or stroke.

CAUSES

Smoking, high blood pressure, high cholesterol, being overweight and not being active are the main causes. Diabetes can make it much worse.

SIGNS AND SYMPTOMS

According to WebMD, symptoms of PAD include:

  1. Leg pain that usually comes with the onset of exercise, then stops when you rest
  2. Burning
  3. Numbness
  4. Wounds that heal poorly
  5. Area of the body afected is cooler than the rest
  6. Shiny skin (over legs or arms if this area is afected)
  7. Loss of hair on the legs
  8. Fainter pulse in feet

Some people, though, do not experience any pain or symptoms. This can happen when the body makes new blood vessels grow around the blockages.

DIAGNOSIS

PAD is often misdiagnosed, but you can also look for other opinion. Your doctor can test your ankle-brachial index, which compares the blood pressure at your feet with the blood pressure in your upper arm. Doctors can also perform imaging tests, such as an MRI, CT scan or angiography, especially for someone whose case is severe. This helps doctors identify where the blockage is.

TREATMENT AND PREVENTION

Your doctor will likely have you focus on lifestyle changes like:

– Increasing physical activity

– Eating a healthy diet

– Quitting smoking

– Taking medication to reduce high blood pressure and/or lower cholesterol

It’s important to note that treating PAD and preventing PAD are very similar. To avoid getting PAD, you should exercise, eat well, not smoke and keep your blood pressure and cholesterol levels in check:

Also, there is a small number of patients who need a procedure like an angioplasty to open up the artery that’s clogged or a stent insertion to keep the artery open. These are minimally invasive procedures.

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