Do you have back pain, pain in the spine and even legs? Probably, this was caused by prolonged sitting or hard physical effort. Luckily, we will show you 100 % natural and effective solution for this problem. The positive changes will show in only a few days, and after 2 months you will be entirely healed. Don’t hesitate to try it, because this is simple and accessible recipe, which you should eat before going to bed.
• 1 dried apricot
• 5 prunes
• 1 dried fig
The instruction are very simple. Just consume all the ingredients before going to bed for 2 months and you will get rid of all the pain in a natural way.
The health benefits of these fruit
Dried figs are rich in fiber, which helps in good digesting and good heart health. Also, relieve constipation. Figs are a high source of minerals like iron, magnesium, calcium and potassium. All these minerals are very important for bone strength, skin, immune system and inflammation.
Dried figs help in removing risky estrogens in a natural way. Too much estrogen can cause polycystic ovarian syndrome, headaches, even breast or uterine cancer.
Dried apricots are an excellent source of antioxidants, non-heme iron, dietary fiber and potassium. The antioxidants from dried apricots are essential for the cell growth, immune system and eye health.
And non-heme iron prevents anemia.
Prunes are rich in fiber, fructose and sorbitol content. They can improve digestion and also prevent hemorrhoids caused by constipation. Prunes aid normal blood pressure, normal body function, mental acuity and improve muscle coordination.